If you have ever attempted any sort of diet or detox, then you’ve probably faced the unfortunate realization that your favorite alcoholic beverages are usually on the list of things to avoid. The reason being is that, when it comes to weight loss, alcohol is considered “empty calories” since it doesn’t contribute to your daily requirement of nutrients and vitamins necessary for proper health. Too much alcohol is also linked to an increased risk for a slew of diseases, so most doctors will tell you to keep your intake limited, even when you’re not counting calories.
But there is one alcoholic beverage that actually has health benefits and that’s wine. Red wine, in particular, contains a key antioxidant called resveratrol, which has been found to actually prevent various conditions, including heart disease and even some forms of cancer. So, if you’re going to dabble with drinking while you’re trying to maintain your figure, you might as well sip wine. But if you’re really concerned about how many calories you’re tacking on, opt for these low-calorie wines that taste just as good as their counterparts. Cheers!
Calories per glass: 68 From an award-winning selection of semi-sweet, semi-sparkling Italian wines, imported by Riboli Family Wines Estates, comes 16 distinctive flavors available in 750ml, 187ml, and 1.5L magnum glass bottles, as well as 8.5oz aluminum bottles. Aside from the light and portable perks, Stella Rosa Aluminums clock in at about the same amount of calories as a cup of grapes and come in several different flavors, including Black, Platinum, Pink and, the newest, Sparkling Rose, which offers flavor notes of strawberry and rose petals. Basically, it’s rosé on the rocks!